It is day one of February, I wish I could say that my stress level had remained at zero. But yesterday and today took it up a notch. Nothing bad, no headache or anything, just frustration and stress. All at work.
The biggest reason for the stress is the things that are out of my control and/or just plain up in the air. Not being able to plan or mitigate issues makes for frustration. But I was able to deal with the stress a lot better than I have in the past.
Part of that is from the grounding I get from my morning routine. I am making progress on getting a quilt finished. That always seems to make things go better. Plus the spiritual study helps me to feel the spirit more fully.
I believe I handled today with professionalism. I am thankful for the HR people we have who have to deal with all of the mess. I so often just send people up to HR to get their questioned answered.
So tonight I am chilling doing my routine and being calm. Life is good.
How did your day go?
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