Here it is the last week of June. I can't believe that the year is almost half over. This month has been particularly hard to get things done. Mostly because I have been so tired. I am coming home exhausted. Several nights I came home and went to bed. Some of that is my Asthma acting up. The stormy weather tends to irritate my asthma. Making breathing hard work.
But I think a lot of that is because I have been very bad about what I am eating. Way too many carbs and too much sugary stuff. I am craving sweets and I am sure it is due to stress. When I stress eat, I eat carbs and sweets. Things are better at work so I am hoping that I can get back off the high sugar starchy foods and back to protein, veggies and fruit. Starting tomorrow, salads for lunch. I've goy yogurt and fruit for breakfast, plus I am planning on making a few crustless quiches or mini quiches. I've got to use up these eggs.
It's late in the day for me and I need to get my scripture study done. This week I will have several late days. First, it is the week when I meet with my techs, second my boss and one of the supervisors are in Chicago for work. So there is just two of us doing the everyday work of 4. It's okay though, I've done it before.
Have a good night.
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