I did pretty good today. Did my evening routine last night and my morning routine this morning. Kept my eating mostly in control. Drank lots of water. And I am 3 days caffeine free. So progress.
Having a little trouble getting motivated to work on the house though. I am tired but I think that is from the caffeine rebound. That and I need the kids to take care of some stuff. We'll get there.
I saw the endocrinologist today. Everything looks good. I go see my GP tomorrow. Then physical therapy on Thursday. I have 12 weeks of that. I need to reschedule my gynecologist appointment later this month but then I should be good until my dentist appointment in October.
This wellness stuff is kind of expensive. But I am hoping it is worth it.
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