Tuesday, August 8, 2023

Day Two Down

 I did pretty good today. Did my evening routine last night and my morning routine this morning. Kept my eating mostly in control. Drank lots of water. And I am 3 days caffeine free. So progress. 

Having a little trouble getting motivated to work on the house though. I am tired but I think that is from the caffeine rebound. That and I need the kids to take care of some stuff.  We'll get there.

I saw the endocrinologist today. Everything looks good. I go see my GP tomorrow. Then physical therapy on Thursday. I have 12 weeks of that.  I need to reschedule my gynecologist appointment later this month but then I should be good until my dentist appointment in October.

This wellness stuff is kind of expensive. But I am hoping it is worth it.


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